Shake and Bake
Workouts
Thursday 7/9/20 @ 6:21 PM
340kj
74rpm
40%
16mph
Saturday 6/12/21 @ 2:0 PM
✅
724kj
85rpm
49%
21mph
Sunday 5/23/21 @ 7:15 PM
380kj
47rpm
56%
14mph
Wednesday 3/4/20 @ 2:36 AM
✅
497kj
91rpm
46%
21mph
Tuesday 7/28/20 @ 8:35 PM
244kj
72rpm
39%
15mph
Wednesday 9/2/20 @ 1:18 PM
✅
531kj
89rpm
47%
21mph
Wednesday 7/22/20 @ 3:52 PM
355kj
65rpm
45%
16mph
Sunday 8/2/20 @ 11:34 PM
✅
714kj
84rpm
49%
21mph
Thursday 7/30/20 @ 5:36 PM
✅
80kj
80rpm
36%
15mph
Saturday 2/1/20 @ 3:55 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 3:18 PM
313kj
65rpm
42%
15mph
Saturday 7/11/20 @ 7:23 PM
✅
768kj
88rpm
49%
22mph
Thursday 5/7/20 @ 8:39 PM
98kj
54rpm
45%
13mph
Sunday 5/24/20 @ 2:13 AM
✅
250kj
88rpm
49%
22mph
Monday 5/4/20 @ 2:27 PM
113kj
69rpm
41%
15mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Wednesday 3/25/20 @ 8:49 PM
261kj
57rpm
47%
14mph
Friday 3/27/20 @ 3:26 AM
✅
550kj
81rpm
52%
22mph
Tuesday 2/25/20 @ 11:29 PM
105kj
62rpm
43%
14mph
Thursday 2/27/20 @ 1:35 PM
✅
244kj
87rpm
49%
22mph
Workouts
340
kj
Thursday 7/9/20
380
kj
Sunday 5/23/21
244
kj
Tuesday 7/28/20
261
kj
Wednesday 3/25/20