Shake and Bake
Workouts
Thursday 2/3/22 @ 9:58 PM
✅
323kj
76rpm
50%
20mph
Saturday 2/12/22 @ 3:3 PM
188kj
81rpm
40%
16mph
Sunday 9/6/20 @ 5:1 PM
113kj
60rpm
38%
12mph
Thursday 11/26/20 @ 2:36 PM
✅
206kj
86rpm
39%
17mph
Wednesday 1/6/21 @ 3:31 PM
84kj
67rpm
37%
14mph
Monday 1/4/21 @ 9:26 PM
✅
129kj
81rpm
40%
17mph
Sunday 11/8/20 @ 6:51 PM
33kj
61rpm
35%
12mph
Thursday 10/29/20 @ 12:8 PM
✅
37kj
81rpm
31%
13mph
Tuesday 7/28/20 @ 8:35 PM
244kj
72rpm
39%
15mph
Thursday 9/3/20 @ 11:36 AM
✅
332kj
86rpm
40%
18mph
Friday 4/17/20 @ 3:18 PM
313kj
65rpm
42%
15mph
Thursday 7/9/20 @ 8:47 PM
✅
457kj
81rpm
43%
18mph
Thursday 7/9/20 @ 6:21 PM
340kj
74rpm
40%
16mph
Wednesday 3/25/20 @ 5:44 PM
✅
395kj
77rpm
41%
17mph
Tuesday 3/3/20 @ 10:41 PM
125kj
63rpm
38%
13mph
Monday 6/22/20 @ 11:47 AM
✅
218kj
85rpm
40%
17mph
Tuesday 5/19/20 @ 9:9 PM
118kj
68rpm
43%
16mph
Friday 5/29/20 @ 10:14 AM
✅
144kj
79rpm
43%
17mph
Saturday 3/14/20 @ 3:32 PM
101kj
65rpm
43%
14mph
Sunday 3/8/20 @ 3:36 PM
✅
207kj
79rpm
43%
17mph
Workouts
113
kj
Sunday 9/6/20
244
kj
Tuesday 7/28/20
340
kj
Thursday 7/9/20