Shake and Bake
Workouts
Thursday 6/24/21 @ 8:6 PM
✅
342kj
67rpm
55%
20mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Monday 8/23/21 @ 10:2 AM
✅
188kj
64rpm
53%
19mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Friday 2/19/21 @ 9:44 PM
✅
240kj
74rpm
45%
18mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Monday 2/1/21 @ 3:58 PM
✅
301kj
65rpm
52%
19mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Friday 3/20/20 @ 5:8 PM
✅
79kj
56rpm
42%
13mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Friday 4/24/20 @ 6:22 PM
✅
78kj
70rpm
40%
15mph
Friday 5/3/19 @ 10:41 AM
36kj
45rpm
39%
10mph
Friday 4/24/20 @ 6:3 PM
✅
19kj
66rpm
34%
13mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Wednesday 4/8/20 @ 7:20 PM
✅
83kj
72rpm
40%
15mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Thursday 2/20/20 @ 10:13 PM
✅
147kj
59rpm
45%
14mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Monday 2/24/20 @ 9:40 PM
✅
147kj
65rpm
42%
14mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Workouts
55
kj
Wednesday 8/18/21
59
kj
Wednesday 12/30/20