Shake and Bake
Workouts
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Saturday 5/8/21 @ 3:1 PM
✅
1332kj
88rpm
55%
25mph
Wednesday 8/11/21 @ 11:48 AM
338kj
87rpm
39%
18mph
Friday 1/28/22 @ 12:56 AM
✅
671kj
84rpm
53%
23mph
Monday 8/9/21 @ 11:46 AM
347kj
87rpm
39%
18mph
Monday 1/24/22 @ 6:56 PM
✅
644kj
73rpm
56%
22mph
Saturday 1/15/22 @ 3:3 PM
412kj
84rpm
39%
17mph
Friday 1/14/22 @ 11:21 PM
✅
891kj
82rpm
54%
23mph
Saturday 9/18/21 @ 2:29 PM
138kj
77rpm
42%
17mph
Tuesday 10/12/21 @ 11:19 PM
✅
179kj
83rpm
48%
21mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Friday 7/5/19 @ 3:32 PM
✅
783kj
71rpm
55%
21mph
Saturday 3/27/21 @ 2:9 PM
315kj
74rpm
43%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
710kj
85rpm
54%
24mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Wednesday 12/30/20 @ 12:27 AM
✅
618kj
84rpm
61%
26mph
Thursday 7/18/19 @ 12:51 AM
270kj
89rpm
33%
15mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Workouts
561
kj
Saturday 2/5/22
412
kj
Saturday 1/15/22
138
kj
Saturday 9/18/21
315
kj
Saturday 3/27/21
180
kj
Wednesday 12/30/20