Shake and Bake
Workouts
Thursday 12/22/22 @ 1:14 PM
47kj
84rpm
32%
14mph
Wednesday 9/18/19 @ 11:38 PM
✅
47kj
73rpm
37%
14mph
Sunday 10/13/19 @ 1:14 PM
✅
431kj
85rpm
40%
17mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Thursday 7/25/19 @ 1:13 AM
✅
198kj
82rpm
47%
20mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Thursday 1/30/20 @ 2:0 AM
✅
300kj
83rpm
39%
17mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Monday 11/11/19 @ 1:30 PM
✅
336kj
86rpm
39%
17mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Saturday 8/10/19 @ 12:47 PM
✅
198kj
87rpm
34%
16mph
Wednesday 10/2/19 @ 12:1 AM
185kj
78rpm
39%
16mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 12:39 AM
✅
33kj
68rpm
33%
12mph
Tuesday 5/28/19 @ 8:30 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 10:44 AM
✅
64kj
79rpm
39%
16mph
Thursday 4/4/19 @ 7:30 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 10:41 AM
✅
98kj
70rpm
44%
17mph
Workouts
47
kj
Thursday 12/22/22
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20
153
kj
Saturday 12/7/19