Shake and Bake

Workouts

Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:17 PM
151kj
69rpm
41%
15mph
Tuesday 11/3/20 @ 11:43 PM
✅
249kj
91rpm
40%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:56 PM
172kj
64rpm
44%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 230 kj
Tuesday 7/19/22
151 kj
Sunday 7/17/22
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 249 kj
Tuesday 11/3/20
172 kj
Saturday 10/31/20