Shake and Bake
VS
Workouts
Monday 11/16/20 @ 1:57 AM
✅
232kj
76rpm
45%
18mph
Tuesday 10/27/20 @ 9:49 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 2:45 AM
92kj
84rpm
37%
16mph
Tuesday 3/17/20 @ 9:3 PM
✅
98kj
64rpm
47%
17mph
Sunday 9/13/20 @ 12:36 AM
✅
226kj
74rpm
45%
18mph
Tuesday 9/15/20 @ 10:0 AM
181kj
63rpm
46%
16mph
Tuesday 9/8/20 @ 12:58 AM
✅
216kj
76rpm
43%
17mph
Thursday 8/20/20 @ 9:30 AM
197kj
65rpm
47%
17mph
Saturday 5/23/20 @ 1:8 AM
253kj
78rpm
36%
15mph
Saturday 6/9/18 @ 1:25 PM
✅
313kj
63rpm
49%
17mph
Monday 4/29/19 @ 10:23 AM
148kj
80rpm
41%
17mph
Friday 8/17/18 @ 2:57 PM
✅
207kj
67rpm
55%
20mph
Tuesday 1/22/19 @ 10:35 AM
✅
230kj
76rpm
44%
17mph
Friday 2/23/18 @ 4:11 PM
220kj
68rpm
47%
18mph
Sunday 2/7/16 @ 3:58 PM
212kj
69rpm
46%
16mph
Sunday 1/6/19 @ 3:22 PM
✅
216kj
69rpm
46%
18mph
Tuesday 11/27/18 @ 11:49 PM
✅
342kj
78rpm
43%
17mph
Thursday 11/22/18 @ 3:29 PM
314kj
64rpm
48%
17mph
Thursday 8/10/17 @ 1:22 AM
9kj
53rpm
36%
10mph
Monday 7/16/18 @ 10:42 AM
✅
320kj
63rpm
49%
17mph
7_deadly_spins
❤️❤️❤️#PMF Maine
20
🔥
VS
maineoncdoc
Auburn, ME
14
Workouts
9
kj
Thursday 8/10/17