Shake and Bake
Workouts
Thursday 12/5/19 @ 2:1 AM
✅
328kj
87rpm
36%
16mph
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Sunday 11/24/19 @ 11:48 PM
283kj
89rpm
36%
16mph
Thursday 9/19/19 @ 11:54 AM
✅
285kj
90rpm
36%
16mph
Monday 3/2/20 @ 6:46 PM
43kj
95rpm
30%
14mph
Friday 2/19/21 @ 2:18 PM
✅
393kj
78rpm
41%
17mph
Friday 5/29/20 @ 1:6 AM
125kj
88rpm
37%
16mph
Wednesday 10/10/18 @ 11:59 AM
✅
138kj
88rpm
38%
17mph
Monday 2/17/20 @ 1:9 AM
✅
312kj
82rpm
40%
17mph
Monday 2/3/20 @ 12:34 PM
250kj
81rpm
37%
16mph
Monday 2/10/20 @ 7:42 PM
✅
314kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Sunday 2/2/20 @ 9:10 PM
✅
339kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Thursday 1/2/20 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 11:47 AM
✅
292kj
74rpm
42%
17mph
Wednesday 11/13/19 @ 1:38 AM
✅
317kj
75rpm
42%
17mph
Monday 11/11/19 @ 12:31 PM
290kj
77rpm
41%
16mph
Sunday 6/9/19 @ 11:50 PM
196kj
80rpm
47%
20mph
Tuesday 1/8/19 @ 12:54 PM
✅
284kj
88rpm
52%
23mph
Workouts
283
kj
Sunday 11/24/19
250
kj
Monday 2/3/20
245
kj
Wednesday 1/22/20