Shake and Bake
Workouts
Saturday 11/9/19 @ 5:42 PM
603kj
81rpm
40%
17mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Thursday 8/22/19 @ 11:37 PM
279kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 5:51 PM
✅
369kj
82rpm
43%
18mph
Monday 2/17/20 @ 1:9 AM
312kj
82rpm
40%
17mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Monday 2/10/20 @ 7:42 PM
314kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 5:6 PM
✅
419kj
85rpm
45%
19mph
Sunday 2/2/20 @ 9:10 PM
339kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 10:33 PM
✅
419kj
88rpm
43%
19mph
Thursday 12/5/19 @ 2:1 AM
328kj
87rpm
36%
16mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Saturday 11/30/19 @ 5:41 PM
294kj
80rpm
38%
16mph
Monday 11/25/19 @ 7:39 PM
✅
404kj
86rpm
43%
19mph
Sunday 11/24/19 @ 11:48 PM
283kj
89rpm
36%
16mph
Sunday 11/24/19 @ 11:29 PM
✅
400kj
90rpm
42%
19mph
Wednesday 11/13/19 @ 1:38 AM
317kj
75rpm
42%
17mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Sunday 6/9/19 @ 11:50 PM
✅
196kj
80rpm
47%
20mph
Tuesday 7/9/19 @ 7:52 PM
193kj
83rpm
46%
20mph
Workouts
603
kj
Saturday 11/9/19
279
kj
Thursday 8/22/19
312
kj
Monday 2/17/20
314
kj
Monday 2/10/20
283
kj
Sunday 11/24/19