Ricky
Bobby
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Shake and Bake
7_deadly_spins
❤️❤️❤️#PMF Maine
8
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
13 🔥
Beat 7_deadly_spins
Workouts
Previous Workouts
Next Workouts
Wednesday 7/3/19 @ 12:35 AM
322
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/4/19 @ 6:48 PM
✅
379
kj
83
rpm
43
%
18
mph
Monday 6/15/20 @ 12:56 AM
408
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/12/19 @ 2:22 PM
✅
522
kj
89
rpm
42
%
19
mph
Sunday 2/2/20 @ 9:10 PM
✅
339
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 6:53 PM
217
kj
87
rpm
40
%
18
mph
Thursday 1/2/20 @ 1:1 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 4/9/19 @ 6:5 PM
✅
410
kj
83
rpm
45
%
19
mph
Wednesday 10/9/19 @ 11:57 PM
199
kj
73
rpm
42
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/13/19 @ 5:48 PM
✅
262
kj
84
rpm
43
%
19
mph
Saturday 6/15/19 @ 4:53 PM
403
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/19/19 @ 1:47 PM
✅
542
kj
85
rpm
44
%
19
mph
Monday 8/26/19 @ 12:38 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:26 PM
✅
401
kj
88
rpm
42
%
19
mph
Thursday 8/22/19 @ 11:37 PM
✅
279
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/20/19 @ 6:7 PM
191
kj
87
rpm
39
%
18
mph
Sunday 6/9/19 @ 11:50 PM
196
kj
80
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/17/19 @ 7:1 PM
✅
238
kj
86
rpm
49
%
21
mph
Wednesday 4/24/19 @ 11:26 AM
57
kj
79
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 8:46 PM
✅
76
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
7_deadly_spins
❤️❤️❤️#PMF Maine
8
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
13 🔥
Beat 7_deadly_spins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Wednesday 7/3/19
✅
379
kj
Monday 2/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Monday 6/15/20
✅
522
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Sunday 2/2/20
217
kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/2/20
✅
410
kj
Tuesday 4/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 10/9/19
✅
262
kj
Monday 5/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 6/15/19
✅
542
kj
Monday 8/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/26/19
✅
401
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 8/22/19
191
kj
Tuesday 8/20/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
196
kj
Sunday 6/9/19
✅
238
kj
Sunday 3/17/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Wednesday 4/24/19
✅
76
kj
Friday 4/19/19
Previous Workouts
Next Workouts