Shake and Bake

Workouts

Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Sunday 11/8/20 @ 3:4 AM
67kj
81rpm
41%
17mph
10 min Low Impact Ride
Robin Arzón
Sunday 4/26/20 @ 8:35 PM
66kj
83rpm
39%
16mph
Friday 4/26/19 @ 10:38 AM
115kj
81rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 7/10/20 @ 9:30 PM
111kj
80rpm
37%
15mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
210 kj
Monday 10/21/19
279 kj
Thursday 9/3/20
10 min Low Impact Ride
Robin Arzón
67 kj
Sunday 11/8/20
66 kj
Sunday 4/26/20
20 min Low Impact Ride
Robin Arzón
115 kj
Friday 4/26/19
111 kj
Friday 7/10/20
30 min Together We Ride
Robin Arzón
192 kj
Friday 3/20/20
249 kj
Friday 3/20/20