Shake and Bake
Workouts
Thursday 5/21/20 @ 1:0 AM
199kj
76rpm
42%
17mph
Sunday 2/16/20 @ 8:27 PM
✅
324kj
81rpm
49%
20mph
Sunday 9/6/20 @ 2:40 PM
232kj
76rpm
41%
16mph
Friday 11/6/20 @ 12:23 AM
✅
244kj
72rpm
43%
16mph
Sunday 12/22/19 @ 10:20 PM
225kj
85rpm
48%
21mph
Sunday 11/1/20 @ 3:58 PM
✅
247kj
84rpm
50%
22mph
Sunday 2/16/20 @ 1:52 AM
435kj
81rpm
41%
17mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
219kj
69rpm
46%
17mph
Monday 12/9/19 @ 1:34 AM
410kj
78rpm
40%
16mph
Saturday 12/7/19 @ 9:0 PM
✅
532kj
82rpm
43%
19mph
Monday 2/17/20 @ 1:9 AM
312kj
82rpm
40%
17mph
Wednesday 1/29/20 @ 11:53 AM
✅
479kj
81rpm
48%
20mph
Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
Tuesday 12/31/19 @ 1:57 PM
✅
331kj
79rpm
50%
20mph
Saturday 12/7/19 @ 2:7 AM
286kj
92rpm
35%
16mph
Wednesday 12/4/19 @ 10:39 AM
✅
374kj
87rpm
41%
18mph
Friday 6/28/19 @ 1:16 AM
✅
290kj
72rpm
41%
16mph
Thursday 6/20/19 @ 11:17 PM
213kj
69rpm
37%
14mph
Workouts
435
kj
Sunday 2/16/20
312
kj
Monday 2/17/20
217
kj
Saturday 12/28/19
286
kj
Saturday 12/7/19