Shake and Bake
Workouts
Monday 11/16/20 @ 1:57 AM
✅
232kj
76rpm
45%
18mph
Sunday 10/18/20 @ 7:10 PM
213kj
73rpm
44%
17mph
Thursday 11/12/20 @ 7:29 PM
✅
244kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Monday 11/2/20 @ 6:37 PM
314kj
74rpm
43%
17mph
Saturday 10/31/20 @ 5:14 PM
✅
322kj
75rpm
44%
17mph
Saturday 10/3/20 @ 5:59 PM
79kj
62rpm
53%
18mph
Tuesday 11/19/19 @ 1:49 AM
✅
80kj
63rpm
53%
18mph
Monday 9/28/20 @ 1:21 AM
96kj
83rpm
34%
15mph
Monday 12/30/19 @ 1:53 AM
✅
99kj
85rpm
34%
15mph
Sunday 9/13/20 @ 12:36 AM
✅
226kj
74rpm
45%
18mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Wednesday 7/3/19 @ 12:35 AM
✅
322kj
82rpm
40%
17mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Saturday 5/30/20 @ 1:31 AM
196kj
80rpm
40%
17mph
Saturday 2/23/19 @ 7:44 PM
✅
233kj
76rpm
45%
18mph
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 4:3 PM
✅
302kj
79rpm
43%
17mph
Workouts
229
kj
Tuesday 11/10/20