Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 2:28 PM
✅
230kj
82rpm
35%
15mph
Monday 11/14/22 @ 7:29 PM
207kj
0rpm
0%
0mph
Sunday 10/9/22 @ 2:42 PM
154kj
77rpm
44%
18mph
Saturday 6/12/21 @ 11:53 PM
✅
222kj
96rpm
44%
21mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Sunday 9/11/22 @ 4:28 PM
✅
163kj
88rpm
35%
16mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Saturday 5/8/21 @ 11:55 PM
592kj
92rpm
39%
18mph
Tuesday 1/25/22 @ 10:40 AM
350kj
77rpm
44%
18mph
Tuesday 8/10/21 @ 12:38 AM
✅
380kj
91rpm
40%
18mph
Wednesday 1/19/22 @ 11:3 AM
493kj
79rpm
44%
18mph
Saturday 1/15/22 @ 11:24 PM
✅
505kj
87rpm
42%
19mph
Wednesday 10/27/21 @ 10:53 AM
✅
379kj
83rpm
43%
18mph
Wednesday 5/19/21 @ 12:16 AM
355kj
93rpm
38%
18mph
Wednesday 8/25/21 @ 10:13 AM
201kj
80rpm
38%
16mph
Saturday 8/28/21 @ 12:59 AM
✅
348kj
88rpm
40%
18mph
Thursday 8/12/21 @ 2:12 AM
363kj
77rpm
45%
18mph
Thursday 8/12/21 @ 12:47 AM
✅
379kj
91rpm
40%
18mph
Friday 7/9/21 @ 12:46 PM
✅
351kj
78rpm
44%
18mph
Saturday 7/4/20 @ 11:38 PM
321kj
81rpm
41%
17mph
757_to_414
Milwaukee
20
VS
biohazardwaist
Sandy Hook, CT
56
🔥
Workouts
207
kj
Monday 11/14/22
151
kj
Wednesday 9/7/22
592
kj
Saturday 5/8/21
493
kj
Wednesday 1/19/22
355
kj
Wednesday 5/19/21
201
kj
Wednesday 8/25/21
321
kj
Saturday 7/4/20