Shake and Bake
Workouts
Friday 1/19/24 @ 11:43 AM
✅
163kj
79rpm
37%
15mph
Friday 6/23/23 @ 12:20 AM
158kj
75rpm
37%
15mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Tuesday 9/29/20 @ 12:50 AM
✅
173kj
77rpm
40%
16mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Saturday 5/8/21 @ 3:29 PM
428kj
72rpm
40%
16mph
Tuesday 1/25/22 @ 10:40 AM
✅
350kj
77rpm
44%
18mph
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Wednesday 10/27/21 @ 10:53 AM
✅
379kj
83rpm
43%
18mph
Monday 7/26/21 @ 4:0 PM
262kj
76rpm
38%
16mph
Wednesday 9/22/21 @ 11:4 AM
✅
151kj
87rpm
42%
18mph
Friday 9/24/21 @ 1:18 AM
77kj
77rpm
37%
15mph
Monday 9/20/21 @ 10:36 PM
✅
147kj
86rpm
40%
17mph
Monday 9/13/21 @ 11:28 PM
112kj
67rpm
42%
15mph
Friday 8/6/21 @ 1:20 AM
✅
212kj
85rpm
39%
17mph
Friday 8/6/21 @ 11:48 PM
157kj
76rpm
37%
15mph
Friday 7/9/21 @ 12:46 PM
✅
351kj
78rpm
44%
18mph
Saturday 7/4/20 @ 3:21 PM
239kj
72rpm
41%
15mph
Wednesday 5/12/21 @ 12:48 AM
✅
115kj
82rpm
43%
18mph
Saturday 5/15/21 @ 1:9 AM
77kj
77rpm
37%
15mph
Workouts
151
kj
Wednesday 9/7/22
428
kj
Saturday 5/8/21
157
kj
Friday 8/6/21
239
kj
Saturday 7/4/20