Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 2:28 PM
230kj
82rpm
35%
15mph
Friday 11/4/22 @ 11:36 PM
✅
313kj
73rpm
43%
17mph
Monday 9/19/22 @ 9:23 AM
233kj
80rpm
36%
15mph
Wednesday 8/31/22 @ 12:46 AM
✅
301kj
70rpm
44%
17mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Friday 9/2/22 @ 10:35 AM
148kj
75rpm
37%
15mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Tuesday 3/22/22 @ 11:23 AM
196kj
67rpm
38%
14mph
Monday 3/21/22 @ 11:24 PM
✅
294kj
78rpm
39%
16mph
Tuesday 8/31/21 @ 12:52 PM
230kj
82rpm
49%
21mph
Thursday 2/27/20 @ 6:35 PM
✅
233kj
82rpm
50%
21mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Saturday 5/8/21 @ 2:5 PM
628kj
75rpm
46%
18mph
Tuesday 1/25/22 @ 10:40 AM
✅
350kj
77rpm
44%
18mph
Monday 1/24/22 @ 10:25 PM
298kj
81rpm
38%
16mph
Wednesday 10/27/21 @ 10:53 AM
✅
379kj
83rpm
43%
18mph
Thursday 5/20/21 @ 1:5 AM
361kj
79rpm
42%
17mph
Wednesday 10/13/21 @ 11:30 AM
✅
366kj
82rpm
42%
18mph
Tuesday 10/12/21 @ 11:6 PM
323kj
80rpm
38%
16mph
757_to_414
Milwaukee
26
VS
amk_iamthestorm
Asheville NC
38
🔥
Workouts
230
kj
Saturday 1/13/24
233
kj
Monday 9/19/22
151
kj
Wednesday 9/7/22
230
kj
Tuesday 8/31/21
628
kj
Saturday 5/8/21
361
kj
Thursday 5/20/21
323
kj
Tuesday 10/12/21