Shake and Bake
Workouts
Friday 1/19/24 @ 11:43 AM
163kj
79rpm
37%
15mph
Tuesday 6/27/23 @ 1:49 AM
✅
166kj
76rpm
37%
15mph
Friday 9/2/22 @ 10:35 AM
148kj
75rpm
37%
15mph
Wednesday 1/1/20 @ 5:29 PM
✅
180kj
90rpm
35%
16mph
Thursday 9/22/22 @ 9:40 AM
156kj
79rpm
36%
15mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Thursday 9/8/22 @ 2:25 PM
✅
163kj
76rpm
38%
15mph
Friday 4/15/22 @ 10:34 AM
✅
235kj
73rpm
46%
18mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 3/22/22 @ 11:23 AM
196kj
67rpm
38%
14mph
Tuesday 3/22/22 @ 12:29 AM
✅
400kj
76rpm
46%
19mph
Saturday 2/12/22 @ 11:55 PM
✅
214kj
73rpm
44%
17mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Tuesday 1/25/22 @ 10:40 AM
350kj
77rpm
44%
18mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Wednesday 1/19/22 @ 11:3 AM
✅
493kj
79rpm
44%
18mph
Saturday 1/15/22 @ 4:16 PM
478kj
82rpm
43%
18mph
Workouts
156
kj
Thursday 9/22/22
151
kj
Wednesday 9/7/22
207
kj
Sunday 2/28/21
573
kj
Sunday 5/9/21
478
kj
Saturday 1/15/22