Shake and Bake
Workouts
Sunday 10/9/22 @ 2:42 PM
154kj
77rpm
44%
18mph
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Monday 1/4/21 @ 11:37 AM
384kj
96rpm
39%
19mph
Wednesday 5/18/22 @ 4:53 PM
✅
425kj
56rpm
59%
19mph
Saturday 2/12/22 @ 11:55 PM
214kj
73rpm
44%
17mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Sunday 2/6/22 @ 11:4 PM
635kj
79rpm
45%
19mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Thursday 8/12/21 @ 2:12 AM
363kj
77rpm
45%
18mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Tuesday 1/25/22 @ 10:40 AM
✅
350kj
77rpm
44%
18mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 1:20 AM
212kj
85rpm
39%
17mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Friday 7/9/21 @ 12:46 PM
351kj
78rpm
44%
18mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Workouts
151
kj
Wednesday 9/7/22
384
kj
Monday 1/4/21
214
kj
Saturday 2/12/22
635
kj
Sunday 2/6/22
212
kj
Friday 8/6/21
351
kj
Friday 7/9/21