Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 4:24 PM
144kj
72rpm
38%
14mph
Thursday 11/30/23 @ 12:11 AM
✅
407kj
77rpm
55%
22mph
Wednesday 8/16/23 @ 5:9 PM
174kj
79rpm
40%
16mph
Thursday 8/10/23 @ 11:24 PM
✅
395kj
76rpm
54%
22mph
Wednesday 8/2/23 @ 2:13 PM
176kj
75rpm
41%
16mph
Monday 1/30/23 @ 11:58 PM
✅
504kj
81rpm
58%
24mph
Thursday 7/6/23 @ 1:58 PM
152kj
73rpm
39%
15mph
Monday 3/13/23 @ 10:59 PM
✅
468kj
75rpm
59%
23mph
Monday 6/12/23 @ 3:57 PM
173kj
78rpm
40%
16mph
Tuesday 6/27/23 @ 11:1 PM
✅
364kj
75rpm
56%
22mph
Wednesday 6/14/23 @ 2:50 PM
122kj
68rpm
36%
13mph
Wednesday 6/14/23 @ 11:6 PM
✅
410kj
72rpm
57%
22mph
Tuesday 6/13/23 @ 3:15 PM
149kj
69rpm
42%
15mph
Monday 6/12/23 @ 10:59 PM
✅
479kj
75rpm
61%
24mph
Thursday 6/8/23 @ 2:32 PM
158kj
66rpm
43%
15mph
Saturday 4/8/23 @ 12:4 AM
✅
447kj
72rpm
60%
23mph
Saturday 4/22/23 @ 4:12 PM
140kj
71rpm
39%
14mph
Wednesday 3/8/23 @ 12:17 AM
✅
467kj
79rpm
57%
23mph
Friday 12/9/22 @ 12:57 AM
13kj
41rpm
32%
7mph
Tuesday 6/22/21 @ 12:14 AM
✅
124kj
83rpm
50%
22mph
719mountainmama
Colorado
1
VS
brokengear
Knee Replacement Recovery
42
🔥
Workouts
174
kj
Wednesday 8/16/23
122
kj
Wednesday 6/14/23
149
kj
Tuesday 6/13/23
140
kj
Saturday 4/22/23