Shake and Bake
Workouts
Thursday 6/8/23 @ 2:32 PM
158kj
66rpm
43%
15mph
Wednesday 4/5/23 @ 10:57 PM
✅
346kj
170rpm
0%
0mph
Thursday 1/12/23 @ 3:45 PM
137kj
95rpm
29%
14mph
Thursday 12/1/22 @ 10:49 PM
✅
319kj
161rpm
0%
0mph
Friday 7/9/21 @ 2:48 PM
96kj
63rpm
49%
16mph
Sunday 7/4/21 @ 3:23 PM
✅
147kj
152rpm
0%
0mph
Wednesday 6/9/21 @ 3:30 PM
149kj
75rpm
38%
14mph
Thursday 6/3/21 @ 10:42 PM
✅
331kj
163rpm
0%
0mph
Tuesday 3/16/21 @ 3:0 PM
151kj
83rpm
43%
18mph
Sunday 3/14/21 @ 12:13 AM
✅
204kj
159rpm
0%
0mph
Monday 3/15/21 @ 4:8 PM
197kj
77rpm
43%
17mph
Wednesday 2/10/21 @ 12:25 AM
✅
341kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 4:12 PM
186kj
76rpm
41%
16mph
Friday 2/19/21 @ 12:18 AM
✅
329kj
0rpm
0%
0mph
Friday 3/5/21 @ 3:14 PM
208kj
66rpm
49%
17mph
Saturday 3/6/21 @ 9:11 PM
✅
319kj
160rpm
0%
0mph
Wednesday 7/22/20 @ 11:23 PM
✅
274kj
72rpm
43%
16mph
Thursday 7/23/20 @ 2:5 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 3:34 PM
154kj
78rpm
38%
15mph
Saturday 5/16/20 @ 5:1 PM
✅
328kj
0rpm
0%
0mph
Workouts
208
kj
Friday 3/5/21
154
kj
Friday 7/17/20