Shake and Bake

Workouts

Tuesday 5/30/23 @ 2:0 PM
163kj
76rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/9/23 @ 8:53 PM
✅
174kj
79rpm
38%
16mph
Friday 3/12/21 @ 4:45 PM
✅
124kj
70rpm
44%
16mph
20 min WHM: Caribbean Ride
Ally Love
Monday 3/15/21 @ 10:11 PM
87kj
81rpm
33%
14mph
Wednesday 7/24/19 @ 4:16 PM
156kj
76rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
163 kj
Tuesday 5/30/23
✅ 174 kj
Sunday 4/9/23
20 min WHM: Caribbean Ride
Ally Love
✅ 124 kj
Friday 3/12/21
87 kj
Monday 3/15/21
30 min Madonna Ride
Robin Arzón
156 kj
Wednesday 7/24/19
✅ 199 kj
Saturday 8/15/20