Shake and Bake
Workouts
Monday 1/4/21 @ 10:32 PM
✅
300kj
84rpm
46%
20mph
Tuesday 12/29/20 @ 9:53 PM
184kj
80rpm
39%
16mph
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
Tuesday 12/22/20 @ 9:32 PM
193kj
82rpm
39%
16mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Saturday 5/9/20 @ 10:36 PM
214kj
74rpm
44%
17mph
Monday 8/24/20 @ 1:41 PM
✅
187kj
86rpm
45%
19mph
Saturday 8/22/20 @ 3:31 PM
119kj
81rpm
38%
16mph
Friday 7/24/20 @ 8:4 PM
✅
273kj
70rpm
51%
19mph
Monday 3/23/20 @ 10:57 PM
220kj
65rpm
49%
17mph
Saturday 6/27/20 @ 9:54 PM
✅
320kj
79rpm
49%
20mph
Monday 6/29/20 @ 10:20 PM
199kj
73rpm
43%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
267kj
75rpm
48%
19mph
Wednesday 6/3/20 @ 9:58 PM
226kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 3:52 PM
143kj
83rpm
41%
17mph
Sunday 4/5/20 @ 6:30 PM
✅
155kj
80rpm
43%
18mph
Workouts
184
kj
Tuesday 12/29/20
193
kj
Tuesday 12/22/20