Shake and Bake

Workouts

Tuesday 3/30/21 @ 8:31 PM
323kj
82rpm
50%
20mph
30 min WHM Celebration Ride
Alex Toussaint
Monday 3/29/21 @ 11:23 PM
193kj
51rpm
57%
16mph
Tuesday 1/19/21 @ 9:31 PM
258kj
83rpm
45%
19mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
202kj
45rpm
62%
17mph
Friday 10/9/20 @ 8:59 PM
279kj
79rpm
47%
19mph
30 min Momento Latino Ride
Robin Arzón
Friday 10/9/20 @ 8:57 PM
243kj
47rpm
65%
18mph
Saturday 9/19/20 @ 1:59 PM
233kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 12:19 AM
202kj
49rpm
58%
17mph
Wednesday 7/1/20 @ 9:54 PM
359kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Friday 6/26/20 @ 9:56 PM
353kj
86rpm
49%
21mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:54 PM
189kj
61rpm
49%
16mph
Saturday 4/25/20 @ 5:2 PM
77kj
67rpm
49%
18mph
10 min Climb Ride
Cody Rigsby
Tuesday 1/14/20 @ 3:56 AM
41kj
66rpm
37%
13mph
Wednesday 3/25/20 @ 3:55 PM
318kj
74rpm
44%
17mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 10:29 PM
294kj
47rpm
62%
16mph
Thursday 4/16/20 @ 7:10 PM
315kj
75rpm
43%
17mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:21 PM
266kj
50rpm
56%
16mph
Monday 3/30/20 @ 3:55 PM
363kj
73rpm
46%
18mph
45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 3:51 PM
237kj
35rpm
68%
15mph

Workouts

30 min WHM Celebration Ride
Alex Toussaint
323 kj
Tuesday 3/30/21
193 kj
Monday 3/29/21
30 min Outkast Ride
Denis Morton
258 kj
Tuesday 1/19/21
202 kj
Thursday 12/3/20
30 min Momento Latino Ride
Robin Arzón
279 kj
Friday 10/9/20
243 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
233 kj
Saturday 9/19/20
202 kj
Sunday 9/20/20
30 min Whitney Houston Ride
Ally Love
359 kj
Wednesday 7/1/20
179 kj
Saturday 7/11/20
30 min Dolly Parton Ride
Robin Arzón
353 kj
Friday 6/26/20
189 kj
Friday 6/26/20
10 min Climb Ride
Cody Rigsby
77 kj
Saturday 4/25/20
41 kj
Tuesday 1/14/20
45 min EDM/Electronic Dance Ride
Kendall Toole
318 kj
Wednesday 3/25/20
294 kj
Friday 4/24/20
45 min 90s Ride
Emma Lovewell
315 kj
Thursday 4/16/20
266 kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Ally Love
363 kj
Monday 3/30/20
237 kj
Monday 3/30/20