Shake and Bake

Workouts

Thursday 10/22/20 @ 9:45 PM
✅
158kj
80rpm
49%
20mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 6/29/22 @ 11:45 PM
85kj
63rpm
45%
16mph
Tuesday 5/4/21 @ 7:47 PM
✅
230kj
78rpm
46%
18mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 5/4/21 @ 10:19 PM
212kj
64rpm
49%
17mph
Saturday 2/27/21 @ 5:21 PM
✅
141kj
84rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Thursday 4/15/21 @ 9:51 PM
77kj
71rpm
40%
15mph
Saturday 2/27/21 @ 5:11 PM
✅
92kj
66rpm
52%
19mph
10 min Climb Ride
Alex Toussaint
Thursday 1/28/21 @ 12:17 AM
71kj
59rpm
52%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
337kj
86rpm
48%
21mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 7:43 PM
178kj
70rpm
43%
16mph
Thursday 12/10/20 @ 10:4 PM
✅
187kj
75rpm
49%
19mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 9:13 PM
126kj
66rpm
46%
16mph
Tuesday 12/8/20 @ 10:33 PM
✅
109kj
75rpm
51%
20mph
10 min Climb Ride
Emma Lovewell
Saturday 11/28/20 @ 2:17 AM
73kj
64rpm
51%
17mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:3 PM
203kj
69rpm
46%
17mph
Friday 10/9/20 @ 12:56 AM
✅
103kj
73rpm
51%
20mph
10 min Climb Ride
Ally Love
Monday 10/26/20 @ 11:7 PM
69kj
66rpm
48%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Friday 10/23/20 @ 9:21 PM
173kj
76rpm
40%
16mph

Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 158 kj
Thursday 10/22/20
85 kj
Wednesday 6/29/22
30 min Movie Buff Ride
Kendall Toole
✅ 230 kj
Tuesday 5/4/21
212 kj
Tuesday 5/4/21
15 min Groove Ride
Cody Rigsby
✅ 141 kj
Saturday 2/27/21
77 kj
Thursday 4/15/21
10 min Climb Ride
Alex Toussaint
✅ 92 kj
Saturday 2/27/21
71 kj
Thursday 1/28/21
30 min Miley Cyrus Ride
Jess King
✅ 337 kj
Saturday 1/9/21
178 kj
Monday 1/11/21
20 min Holiday Ride
Kendall Toole
✅ 187 kj
Thursday 12/10/20
126 kj
Wednesday 12/9/20
10 min Climb Ride
Emma Lovewell
✅ 109 kj
Tuesday 12/8/20
73 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 311 kj
Wednesday 11/11/20
203 kj
Tuesday 11/10/20
10 min Climb Ride
Ally Love
✅ 103 kj
Friday 10/9/20
69 kj
Monday 10/26/20
30 min Hamilton Ride
Robin Arzón
✅ 288 kj
Wednesday 10/14/20
173 kj
Friday 10/23/20