Shake and Bake

Workouts

Thursday 8/4/22 @ 5:3 PM
✅
204kj
75rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
Friday 12/18/20 @ 10:34 PM
✅
228kj
80rpm
51%
21mph
20 min Holiday Ride
Robin Arzón
Monday 12/28/20 @ 3:29 AM
93kj
80rpm
35%
14mph
Saturday 5/9/20 @ 3:53 PM
✅
259kj
81rpm
45%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 3/26/20 @ 2:22 AM
176kj
81rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 204 kj
Thursday 8/4/22
195 kj
Monday 7/18/22
20 min Holiday Ride
Robin Arzón
✅ 228 kj
Friday 12/18/20
93 kj
Monday 12/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 259 kj
Saturday 5/9/20
176 kj
Thursday 3/26/20