Shake and Bake

Workouts

Sunday 8/20/23 @ 4:22 PM
✅
199kj
81rpm
40%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Saturday 9/9/23 @ 1:51 PM
131kj
66rpm
39%
14mph
Wednesday 6/1/22 @ 3:56 PM
✅
250kj
93rpm
40%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 6/1/22 @ 4:12 PM
79kj
71rpm
37%
14mph
Thursday 12/31/20 @ 3:59 PM
✅
341kj
86rpm
48%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Thursday 11/26/20 @ 12:55 PM
✅
472kj
75rpm
51%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
128kj
65rpm
32%
12mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/25/20 @ 2:38 PM
120kj
66rpm
38%
14mph
Friday 9/11/20 @ 9:28 PM
✅
288kj
77rpm
49%
19mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:8 PM
123kj
66rpm
37%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
450kj
81rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
Sunday 5/24/20 @ 3:0 PM
209kj
68rpm
46%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 12:30 PM
✅
297kj
71rpm
52%
20mph
Thursday 4/23/20 @ 1:58 PM
✅
279kj
79rpm
46%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
162kj
70rpm
40%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
267kj
83rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
132kj
69rpm
38%
14mph

Workouts

30 min Yacht Rock Ride
Jenn Sherman
✅ 199 kj
Sunday 8/20/23
131 kj
Saturday 9/9/23
30 min Hip Hop Ride
Robin Arzón
✅ 250 kj
Wednesday 6/1/22
79 kj
Wednesday 6/1/22
30 min P!nk Ride
Christine D'Ercole
✅ 341 kj
Thursday 12/31/20
102 kj
Saturday 11/2/19
45 min Turkey Burn Ride
Alex Toussaint
✅ 472 kj
Thursday 11/26/20
128 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 311 kj
Wednesday 11/11/20
120 kj
Wednesday 11/25/20
30 min Together We Ride
Robin Arzón
✅ 288 kj
Friday 9/11/20
123 kj
Saturday 9/12/20
45 min All For One Ride
Multiple Instructors
✅ 450 kj
Thursday 7/2/20
115 kj
Monday 7/6/20
30 min Backstreet Boys Ride
Cody Rigsby
209 kj
Sunday 5/24/20
✅ 297 kj
Tuesday 5/21/19
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 279 kj
Thursday 4/23/20
162 kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 267 kj
Wednesday 4/22/20
132 kj
Wednesday 4/22/20