Shake and Bake
Workouts
Saturday 2/27/21 @ 5:21 PM
✅
141kj
84rpm
46%
19mph
Thursday 2/25/21 @ 2:43 PM
116kj
76rpm
44%
18mph
Thursday 12/10/20 @ 10:4 PM
✅
187kj
75rpm
49%
19mph
Wednesday 12/9/20 @ 1:56 PM
160kj
72rpm
47%
18mph
Tuesday 12/8/20 @ 10:43 PM
✅
71kj
91rpm
38%
17mph
Wednesday 12/9/20 @ 2:17 PM
58kj
86rpm
36%
16mph
Friday 10/9/20 @ 12:56 AM
✅
103kj
73rpm
51%
20mph
Saturday 11/28/20 @ 4:57 PM
88kj
71rpm
49%
19mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
Sunday 11/15/20 @ 2:32 PM
238kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
Tuesday 11/17/20 @ 2:36 PM
218kj
80rpm
43%
17mph
Saturday 5/30/20 @ 9:7 PM
✅
204kj
72rpm
52%
20mph
Tuesday 7/7/20 @ 2:15 PM
171kj
68rpm
51%
19mph
Saturday 5/2/20 @ 4:25 PM
✅
180kj
72rpm
49%
19mph
Sunday 5/31/20 @ 3:47 PM
113kj
64rpm
45%
16mph
Friday 4/24/20 @ 1:58 PM
✅
300kj
87rpm
45%
19mph
Tuesday 4/28/20 @ 3:0 PM
219kj
81rpm
42%
17mph
Saturday 4/25/20 @ 4:24 PM
✅
137kj
83rpm
40%
17mph
Thursday 4/23/20 @ 5:4 PM
89kj
68rpm
39%
14mph
Workouts
113
kj
Sunday 5/31/20
219
kj
Tuesday 4/28/20