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Shake and Bake
6packnoabs
#doctorbae
19
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
34 π₯
Beat 6packnoabs
Workouts
Previous Workouts
Next Workouts
Tuesday 11/7/23 @ 3:28 AM
β
89
kj
62
rpm
41
%
14
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/18/24 @ 9:33 PM
64
kj
69
rpm
32
%
12
mph
Friday 12/8/23 @ 2:49 AM
β
101
kj
64
rpm
42
%
15
mph
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
Tuesday 10/24/23 @ 8:28 PM
100
kj
75
rpm
37
%
15
mph
Saturday 5/6/23 @ 4:6 AM
98
kj
53
rpm
38
%
11
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Friday 10/6/23 @ 11:15 PM
β
139
kj
70
rpm
38
%
14
mph
Tuesday 10/18/22 @ 1:41 AM
β
81
kj
59
rpm
43
%
13
mph
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
Thursday 2/9/23 @ 9:41 PM
76
kj
75
rpm
33
%
13
mph
Saturday 1/21/23 @ 4:5 AM
β
116
kj
57
rpm
41
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Friday 1/20/23 @ 8:11 PM
104
kj
64
rpm
43
%
15
mph
Tuesday 9/13/22 @ 12:5 AM
81
kj
69
rpm
37
%
14
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Thursday 9/8/22 @ 11:34 PM
β
100
kj
64
rpm
42
%
15
mph
Tuesday 2/8/22 @ 3:35 AM
β
258
kj
63
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:29 PM
257
kj
71
rpm
41
%
16
mph
Sunday 2/6/22 @ 5:2 AM
87
kj
60
rpm
42
%
14
mph
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
Saturday 2/20/21 @ 12:55 AM
β
97
kj
73
rpm
38
%
15
mph
Sunday 11/1/20 @ 3:35 PM
β
95
kj
64
rpm
41
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 9:19 PM
81
kj
75
rpm
34
%
14
mph
Wednesday 12/30/20 @ 1:37 AM
59
kj
73
rpm
34
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/5/21 @ 7:25 AM
β
67
kj
68
rpm
37
%
14
mph
Previous Workouts
Next Workouts
6packnoabs
#doctorbae
19
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
34 π₯
Beat 6packnoabs
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
89
kj
Tuesday 11/7/23
64
kj
Thursday 1/18/24
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
β
101
kj
Friday 12/8/23
100
kj
Tuesday 10/24/23
30 min Low Impact Ride
Hannah Frankson
View Class
Share
98
kj
Saturday 5/6/23
β
139
kj
Friday 10/6/23
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
β
81
kj
Tuesday 10/18/22
76
kj
Thursday 2/9/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
116
kj
Saturday 1/21/23
104
kj
Friday 1/20/23
20 min R&B Ride
Kendall Toole
View Class
Share
81
kj
Tuesday 9/13/22
β
100
kj
Thursday 9/8/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
258
kj
Tuesday 2/8/22
257
kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
87
kj
Sunday 2/6/22
β
97
kj
Saturday 2/20/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
95
kj
Sunday 11/1/20
81
kj
Tuesday 2/16/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
59
kj
Wednesday 12/30/20
β
67
kj
Friday 2/5/21
Previous Workouts
Next Workouts