Shake and Bake
Workouts
Sunday 11/29/20 @ 5:14 PM
48kj
60rpm
45%
15mph
Monday 10/5/20 @ 6:3 AM
✅
54kj
75rpm
38%
15mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Sunday 8/30/20 @ 2:18 PM
✅
184kj
70rpm
43%
16mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Saturday 5/16/20 @ 11:19 PM
✅
99kj
86rpm
34%
15mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Saturday 8/22/20 @ 5:37 AM
106kj
63rpm
44%
15mph
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Thursday 8/13/20 @ 1:17 PM
119kj
65rpm
45%
16mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Sunday 6/21/20 @ 3:6 AM
176kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Friday 7/3/20 @ 4:56 AM
✅
196kj
73rpm
43%
17mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Wednesday 5/13/20 @ 2:52 AM
✅
365kj
76rpm
40%
16mph
Thursday 11/28/19 @ 12:20 AM
315kj
71rpm
40%
15mph
Sunday 3/15/20 @ 8:0 PM
✅
256kj
72rpm
41%
15mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Workouts
169
kj
Tuesday 11/10/20
182
kj
Friday 9/4/20
176
kj
Sunday 6/21/20
315
kj
Thursday 11/28/19