Shake and Bake

Workouts

Sunday 9/13/20 @ 12:54 AM
✅
102kj
64rpm
48%
17mph
15 min Feel Good Ride
Ally Love
Sunday 4/9/23 @ 4:32 PM
56kj
61rpm
39%
13mph
Friday 6/10/22 @ 11:57 AM
✅
107kj
65rpm
43%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/24/22 @ 6:18 PM
66kj
63rpm
35%
12mph
Saturday 5/14/22 @ 1:20 PM
✅
87kj
56rpm
44%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/10/22 @ 2:8 AM
83kj
65rpm
38%
13mph
Tuesday 4/26/22 @ 3:29 AM
72kj
50rpm
42%
11mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/25/22 @ 11:8 AM
✅
113kj
65rpm
37%
13mph
Saturday 4/2/22 @ 10:15 PM
✅
93kj
66rpm
45%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Tuesday 4/12/22 @ 4:46 AM
182kj
61rpm
41%
14mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 4/17/22 @ 5:37 PM
✅
200kj
66rpm
39%
14mph
Monday 2/28/22 @ 7:5 AM
92kj
62rpm
43%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/29/22 @ 10:8 AM
✅
92kj
75rpm
37%
14mph
Tuesday 9/28/21 @ 4:0 AM
✅
73kj
67rpm
40%
14mph
15 min Hip Hop Ride
Alex Toussaint
Monday 7/26/21 @ 1:46 AM
57kj
66rpm
37%
13mph
Thursday 4/29/21 @ 2:59 AM
19kj
16rpm
45%
4mph
15 min Hip Hop Ride
Alex Toussaint
Friday 5/7/21 @ 12:56 AM
✅
72kj
66rpm
41%
15mph
Sunday 11/1/20 @ 3:35 PM
✅
95kj
64rpm
41%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph

Workouts

15 min Feel Good Ride
Ally Love
✅ 102 kj
Sunday 9/13/20
56 kj
Sunday 4/9/23
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 107 kj
Friday 6/10/22
66 kj
Monday 10/24/22
20 min Hip Hop Ride
Ally Love
✅ 87 kj
Saturday 5/14/22
83 kj
Tuesday 5/10/22
30 min Club Bangers Ride
Alex Toussaint
72 kj
Tuesday 4/26/22
✅ 113 kj
Monday 4/25/22
15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 93 kj
Saturday 4/2/22
70 kj
Saturday 4/23/22
45 min Hip Hop Ride
Alex Toussaint
182 kj
Tuesday 4/12/22
✅ 200 kj
Sunday 4/17/22
20 min 90s Hip Hop Ride
Alex Toussaint
92 kj
Monday 2/28/22
✅ 92 kj
Tuesday 3/29/22
15 min Hip Hop Ride
Alex Toussaint
✅ 73 kj
Tuesday 9/28/21
57 kj
Monday 7/26/21
15 min Hip Hop Ride
Alex Toussaint
19 kj
Thursday 4/29/21
✅ 72 kj
Friday 5/7/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 95 kj
Sunday 11/1/20
77 kj
Thursday 3/4/21