Shake and Bake
Workouts
Monday 6/1/20 @ 12:17 PM
127kj
66rpm
38%
13mph
Wednesday 6/3/20 @ 12:6 PM
✅
157kj
68rpm
40%
14mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Wednesday 5/13/20 @ 12:26 PM
✅
191kj
78rpm
41%
16mph
Sunday 5/3/20 @ 2:19 PM
43kj
72rpm
34%
13mph
Sunday 5/3/20 @ 2:0 PM
✅
236kj
79rpm
44%
18mph
Sunday 4/12/20 @ 12:10 PM
101kj
76rpm
37%
15mph
Tuesday 4/7/20 @ 11:34 AM
✅
102kj
72rpm
39%
15mph
Monday 3/30/20 @ 10:50 PM
18kj
91rpm
28%
13mph
Sunday 3/29/20 @ 3:57 PM
✅
172kj
74rpm
40%
16mph
Thursday 3/19/20 @ 7:34 PM
128kj
80rpm
33%
14mph
Thursday 3/26/20 @ 11:32 AM
✅
159kj
69rpm
40%
15mph
Tuesday 2/25/20 @ 2:25 PM
60kj
78rpm
37%
15mph
Wednesday 2/26/20 @ 12:27 PM
✅
159kj
69rpm
41%
15mph
Wednesday 2/19/20 @ 1:42 PM
148kj
78rpm
36%
15mph
Wednesday 10/16/19 @ 11:31 PM
✅
193kj
80rpm
40%
16mph
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph
Sunday 2/2/20 @ 4:14 PM
✅
164kj
68rpm
42%
15mph
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Tuesday 11/5/19 @ 12:24 PM
✅
179kj
80rpm
38%
16mph
Workouts
43
kj
Sunday 5/3/20
128
kj
Thursday 3/19/20