Shake and Bake

Workouts

Sunday 11/7/21 @ 8:37 PM
49kj
80rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 1:59 PM
226kj
79rpm
51%
21mph
Saturday 4/18/20 @ 1:5 PM
104kj
82rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/3/21 @ 1:46 AM
230kj
82rpm
50%
21mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
359kj
77rpm
53%
21mph
Friday 3/27/20 @ 1:57 PM
43kj
75rpm
31%
12mph
20 min 80s Ride
Cody Rigsby
Thursday 7/9/20 @ 2:27 PM
221kj
86rpm
47%
21mph
Friday 2/28/20 @ 10:25 PM
18kj
83rpm
35%
15mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/1/20 @ 1:19 AM
241kj
78rpm
54%
21mph
Wednesday 4/8/20 @ 2:53 PM
57kj
84rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 5/11/20 @ 2:23 PM
91kj
91rpm
42%
19mph
Thursday 1/23/20 @ 5:28 PM
81kj
75rpm
33%
13mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 5/18/20 @ 2:36 PM
229kj
80rpm
51%
21mph
Tuesday 3/10/20 @ 3:55 PM
126kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/24/20 @ 9:30 PM
231kj
77rpm
53%
21mph
Sunday 2/9/20 @ 8:18 PM
47kj
78rpm
35%
15mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 6:16 PM
102kj
86rpm
45%
20mph
Friday 1/24/20 @ 1:19 AM
125kj
69rpm
37%
14mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 1/26/20 @ 4:23 PM
141kj
61rpm
51%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
49 kj
Sunday 11/7/21
226 kj
Tuesday 5/25/21
20 min Hip Hop Ride
Robin Arzón
104 kj
Saturday 4/18/20
230 kj
Wednesday 2/3/21
30 min Hamilton Ride
Robin Arzón
85 kj
Tuesday 11/17/20
359 kj
Wednesday 10/14/20
20 min 80s Ride
Cody Rigsby
43 kj
Friday 3/27/20
221 kj
Thursday 7/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
18 kj
Friday 2/28/20
241 kj
Sunday 3/1/20
10 min Low Impact Ride
Christine D'Ercole
57 kj
Wednesday 4/8/20
91 kj
Monday 5/11/20
20 min 80s Pop Ride
Tunde Oyeneyin
81 kj
Thursday 1/23/20
229 kj
Monday 5/18/20
20 min Pop Ride
Cody Rigsby
126 kj
Tuesday 3/10/20
231 kj
Tuesday 3/24/20
10 min Low Impact Ride
Sam Yo
47 kj
Sunday 2/9/20
102 kj
Sunday 3/22/20
30 min Billie Eilish Ride
Kendall Toole
125 kj
Friday 1/24/20
141 kj
Sunday 1/26/20