Shake and Bake
Workouts
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Tuesday 2/25/20 @ 2:43 PM
28kj
19rpm
43%
3mph
Wednesday 7/22/20 @ 6:18 PM
✅
259kj
83rpm
44%
19mph
Monday 2/17/20 @ 2:22 PM
50kj
74rpm
39%
15mph
Monday 6/29/20 @ 11:11 PM
✅
88kj
85rpm
43%
19mph
Monday 6/1/20 @ 12:17 PM
127kj
66rpm
38%
13mph
Monday 6/1/20 @ 11:52 AM
✅
241kj
80rpm
44%
18mph
Saturday 5/30/20 @ 3:21 PM
101kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 8:31 PM
✅
246kj
78rpm
53%
22mph
Sunday 4/12/20 @ 12:32 PM
20kj
83rpm
31%
13mph
Wednesday 5/20/20 @ 5:58 PM
✅
168kj
81rpm
44%
18mph
Wednesday 5/20/20 @ 12:40 PM
105kj
75rpm
31%
13mph
Monday 5/18/20 @ 6:16 PM
✅
288kj
88rpm
44%
19mph
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph
Wednesday 1/29/20 @ 3:46 PM
✅
273kj
76rpm
48%
19mph
Workouts
105
kj
Wednesday 5/20/20