Shake and Bake

Workouts

Wednesday 5/20/20 @ 12:40 PM
105kj
75rpm
31%
13mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 2:4 PM
✅
162kj
83rpm
36%
15mph
Monday 3/30/20 @ 10:56 PM
✅
192kj
73rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/19/20 @ 3:54 PM
164kj
71rpm
40%
15mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
105 kj
Wednesday 5/20/20
✅ 162 kj
Thursday 5/28/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 192 kj
Monday 3/30/20
164 kj
Sunday 4/19/20