Shake and Bake

Workouts

Saturday 9/10/22 @ 9:12 PM
162kj
76rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:6 PM
165kj
69rpm
42%
16mph
Wednesday 8/26/20 @ 9:35 PM
214kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/24/21 @ 5:6 AM
154kj
75rpm
38%
15mph
Saturday 7/23/22 @ 4:41 PM
166kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/16/22 @ 12:15 AM
178kj
69rpm
43%
16mph
Sunday 12/12/21 @ 5:30 PM
172kj
78rpm
39%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 7:28 PM
172kj
77rpm
39%
16mph
Saturday 5/1/21 @ 3:20 PM
97kj
81rpm
35%
15mph
20 min Savannah Ride
Adrian Williams
Thursday 11/11/21 @ 11:7 PM
79kj
77rpm
33%
13mph
Tuesday 6/1/21 @ 9:27 PM
204kj
87rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:31 PM
127kj
68rpm
38%
14mph
Sunday 2/28/21 @ 2:25 PM
187kj
81rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 10:19 PM
158kj
70rpm
40%
15mph
Monday 1/25/21 @ 10:37 PM
207kj
84rpm
40%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/21/21 @ 12:41 AM
172kj
72rpm
41%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
162 kj
Saturday 9/10/22
165 kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
214 kj
Wednesday 8/26/20
154 kj
Saturday 4/24/21
30 min Lizzo Two for One Ride
Jess & Robin
166 kj
Saturday 7/23/22
178 kj
Tuesday 8/16/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
172 kj
Sunday 12/12/21
172 kj
Thursday 10/21/21
20 min Savannah Ride
Adrian Williams
97 kj
Saturday 5/1/21
79 kj
Thursday 11/11/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
204 kj
Tuesday 6/1/21
127 kj
Wednesday 3/17/21
30 min BHM: Fresh Friday Ride
Denis Morton
187 kj
Sunday 2/28/21
158 kj
Monday 2/22/21
30 min Hip Hop Ride
Kendall Toole
207 kj
Monday 1/25/21
172 kj
Sunday 2/21/21