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Shake and Bake
6fthoneychile
NC👑 NTP #BGM #BPR
18 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
6
Beat 6fthoneychile
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 12:24 AM
✅
200
kj
87
rpm
38
%
17
mph
30 min Outkast Ride
Denis Morton
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Wednesday 12/30/20 @ 9:10 PM
161
kj
80
rpm
37
%
15
mph
Tuesday 11/10/20 @ 12:26 AM
✅
210
kj
82
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:31 AM
151
kj
67
rpm
39
%
14
mph
Sunday 10/11/20 @ 11:57 AM
✅
163
kj
79
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 5:38 PM
150
kj
76
rpm
37
%
15
mph
Saturday 9/19/20 @ 12:20 PM
✅
206
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 1:30 PM
153
kj
70
rpm
40
%
15
mph
Wednesday 8/12/20 @ 11:25 PM
✅
207
kj
79
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 6:31 PM
154
kj
73
rpm
39
%
15
mph
Sunday 5/31/20 @ 3:20 PM
✅
213
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 4:13 PM
184
kj
74
rpm
42
%
16
mph
Tuesday 5/26/20 @ 5:51 PM
✅
209
kj
81
rpm
41
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Tuesday 2/18/20 @ 10:59 PM
184
kj
76
rpm
40
%
16
mph
Friday 4/10/20 @ 10:30 PM
293
kj
79
rpm
40
%
17
mph
45 min Hip Hop Ride
Hannah Frankson
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Tuesday 3/17/20 @ 7:1 PM
✅
300
kj
74
rpm
43
%
17
mph
Tuesday 1/28/20 @ 10:48 AM
113
kj
77
rpm
39
%
16
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Thursday 4/2/20 @ 8:57 PM
✅
139
kj
76
rpm
44
%
17
mph
Saturday 12/7/19 @ 12:58 AM
✅
96
kj
81
rpm
34
%
14
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 12/24/19 @ 2:29 PM
92
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
6fthoneychile
NC👑 NTP #BGM #BPR
18 🔥
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
6
Beat 6fthoneychile
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
✅
200
kj
Thursday 12/3/20
161
kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
210
kj
Tuesday 11/10/20
151
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
163
kj
Sunday 10/11/20
150
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
206
kj
Saturday 9/19/20
153
kj
Monday 9/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
207
kj
Wednesday 8/12/20
154
kj
Friday 8/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
213
kj
Sunday 5/31/20
184
kj
Thursday 1/30/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
209
kj
Tuesday 5/26/20
184
kj
Tuesday 2/18/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
293
kj
Friday 4/10/20
✅
300
kj
Tuesday 3/17/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
113
kj
Tuesday 1/28/20
✅
139
kj
Thursday 4/2/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
96
kj
Saturday 12/7/19
92
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts