Shake and Bake

Workouts

Tuesday 6/1/21 @ 9:27 PM
✅
204kj
87rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
Sunday 2/28/21 @ 2:25 PM
✅
187kj
81rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/21/21 @ 11:21 PM
98kj
68rpm
33%
12mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 204 kj
Tuesday 6/1/21
98 kj
Friday 3/19/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 187 kj
Sunday 2/28/21
98 kj
Sunday 2/21/21