Shake and Bake

Workouts

Sunday 12/12/21 @ 5:30 PM
✅
172kj
78rpm
39%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
Tuesday 11/10/20 @ 12:26 AM
✅
210kj
82rpm
41%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
207kj
79rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Wednesday 5/6/20 @ 9:8 PM
✅
202kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/13/20 @ 2:24 AM
94kj
51rpm
41%
12mph
Wednesday 6/3/20 @ 9:57 PM
✅
216kj
73rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
Sunday 5/3/20 @ 4:12 PM
✅
216kj
81rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:5 PM
68kj
38rpm
46%
11mph
Sunday 5/3/20 @ 4:4 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 9:51 PM
✅
83kj
51rpm
39%
11mph
Friday 4/3/20 @ 3:57 PM
✅
184kj
84rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 8:47 PM
43kj
30rpm
43%
8mph
Sunday 1/19/20 @ 4:40 PM
✅
161kj
85rpm
35%
15mph
30 min Sundays with Love
Ally Love
Saturday 3/7/20 @ 1:49 AM
63kj
41rpm
43%
10mph
Thursday 12/5/19 @ 12:50 PM
✅
75kj
73rpm
34%
13mph
20 min Beginner Ride
Robin Arzón
Wednesday 1/1/20 @ 9:16 PM
56kj
71rpm
28%
11mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 172 kj
Sunday 12/12/21
81 kj
Thursday 2/24/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 210 kj
Tuesday 11/10/20
109 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 207 kj
Wednesday 8/12/20
99 kj
Tuesday 8/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Wednesday 5/6/20
94 kj
Saturday 6/13/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 216 kj
Wednesday 6/3/20
115 kj
Wednesday 6/3/20
30 min Sundays with Love
Ally Love
✅ 216 kj
Sunday 5/3/20
68 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
kj
Sunday 5/3/20
✅ 83 kj
Sunday 3/1/20
30 min Together We Ride
Robin Arzón
✅ 184 kj
Friday 4/3/20
43 kj
Monday 3/30/20
30 min Sundays with Love
Ally Love
✅ 161 kj
Sunday 1/19/20
63 kj
Saturday 3/7/20
20 min Beginner Ride
Robin Arzón
✅ 75 kj
Thursday 12/5/19
56 kj
Wednesday 1/1/20