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Shake and Bake
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
1
Beat caitsgotgoals
VS
caitsgotgoals
Cincinnati, OH
31 🔥
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Monday 6/8/20 @ 10:4 AM
220
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 6/4/20 @ 12:14 PM
✅
346
kj
88
rpm
39
%
17
mph
Thursday 5/6/21 @ 10:36 AM
131
kj
67
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 10:7 AM
✅
276
kj
79
rpm
47
%
19
mph
Monday 3/29/21 @ 9:57 AM
150
kj
74
rpm
38
%
15
mph
30 min Feel Good Ride
Ally Love
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Wednesday 3/31/21 @ 11:29 AM
✅
196
kj
89
rpm
37
%
16
mph
Wednesday 12/16/20 @ 12:6 PM
153
kj
72
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/29/20 @ 2:27 PM
✅
182
kj
87
rpm
44
%
19
mph
Thursday 10/22/20 @ 10:56 AM
54
kj
72
rpm
33
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 10/21/20 @ 10:14 AM
✅
85
kj
85
rpm
36
%
16
mph
Sunday 10/18/20 @ 4:1 PM
112
kj
58
rpm
41
%
13
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:56 PM
✅
302
kj
80
rpm
48
%
20
mph
Monday 10/5/20 @ 10:34 AM
108
kj
71
rpm
40
%
15
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 10/6/20 @ 9:24 PM
✅
181
kj
83
rpm
45
%
19
mph
Thursday 9/17/20 @ 10:52 AM
80
kj
68
rpm
42
%
15
mph
15 min Feel Good Ride
Ally Love
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Share
Monday 9/21/20 @ 10:46 AM
✅
116
kj
77
rpm
44
%
18
mph
Tuesday 8/25/20 @ 10:59 AM
56
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Friday 9/4/20 @ 10:42 AM
✅
87
kj
86
rpm
36
%
16
mph
Thursday 9/3/20 @ 10:41 AM
241
kj
70
rpm
36
%
13
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 8/4/20 @ 8:34 PM
✅
436
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
1
Beat caitsgotgoals
VS
caitsgotgoals
Cincinnati, OH
31 🔥
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
220
kj
Monday 6/8/20
✅
346
kj
Thursday 6/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
131
kj
Thursday 5/6/21
✅
276
kj
Wednesday 10/14/20
30 min Feel Good Ride
Ally Love
View Class
Share
150
kj
Monday 3/29/21
✅
196
kj
Wednesday 3/31/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 12/16/20
✅
182
kj
Friday 5/29/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
54
kj
Thursday 10/22/20
✅
85
kj
Wednesday 10/21/20
30 min Sundays with Love
Ally Love
View Class
Share
112
kj
Sunday 10/18/20
✅
302
kj
Sunday 10/18/20
20 min Groove Ride
Cody Rigsby
View Class
Share
108
kj
Monday 10/5/20
✅
181
kj
Tuesday 10/6/20
15 min Feel Good Ride
Ally Love
View Class
Share
80
kj
Thursday 9/17/20
✅
116
kj
Monday 9/21/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
56
kj
Tuesday 8/25/20
✅
87
kj
Friday 9/4/20
60 min Groove Ride
Cody Rigsby
View Class
Share
241
kj
Thursday 9/3/20
✅
436
kj
Tuesday 8/4/20
Previous Workouts
Next Workouts