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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
35 π₯
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGMπ #ZPBππ #GhanaTriniGirl
17
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Thursday 9/2/21 @ 10:37 AM
β
155
kj
67
rpm
49
%
18
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 10/2/21 @ 2:30 PM
116
kj
72
rpm
40
%
16
mph
Friday 6/25/21 @ 10:34 AM
β
154
kj
68
rpm
48
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/22/20 @ 1:44 PM
115
kj
75
rpm
39
%
15
mph
Thursday 6/3/21 @ 10:26 AM
143
kj
70
rpm
46
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:23 AM
β
167
kj
74
rpm
47
%
18
mph
Friday 3/19/21 @ 10:15 AM
β
145
kj
71
rpm
45
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Friday 2/12/21 @ 11:12 PM
65
kj
59
rpm
38
%
13
mph
Tuesday 3/2/21 @ 12:22 PM
β
356
kj
70
rpm
48
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
302
kj
74
rpm
43
%
17
mph
Wednesday 2/10/21 @ 11:19 AM
β
139
kj
68
rpm
46
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Wednesday 2/24/21 @ 1:47 PM
103
kj
71
rpm
39
%
15
mph
Wednesday 2/3/21 @ 11:7 PM
β
103
kj
72
rpm
44
%
17
mph
15 min Soul Ride
Ally Love
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Thursday 10/29/20 @ 1:15 AM
80
kj
64
rpm
42
%
15
mph
Friday 11/13/20 @ 11:12 AM
217
kj
70
rpm
46
%
17
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:30 AM
β
241
kj
77
rpm
44
%
18
mph
Monday 3/23/20 @ 11:39 AM
β
164
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 4/8/20 @ 12:37 AM
160
kj
76
rpm
38
%
15
mph
Sunday 1/5/20 @ 2:13 PM
β
188
kj
76
rpm
41
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 12/9/19 @ 11:4 AM
136
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
35 π₯
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGMπ #ZPBππ #GhanaTriniGirl
17
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
155
kj
Thursday 9/2/21
116
kj
Saturday 10/2/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
154
kj
Friday 6/25/21
115
kj
Tuesday 9/22/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
143
kj
Thursday 6/3/21
β
167
kj
Tuesday 10/6/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
145
kj
Friday 3/19/21
65
kj
Friday 2/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
356
kj
Tuesday 3/2/21
302
kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
139
kj
Wednesday 2/10/21
103
kj
Wednesday 2/24/21
15 min Soul Ride
Ally Love
View Class
Share
β
103
kj
Wednesday 2/3/21
80
kj
Thursday 10/29/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
217
kj
Friday 11/13/20
β
241
kj
Tuesday 11/10/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
164
kj
Monday 3/23/20
160
kj
Wednesday 4/8/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
188
kj
Sunday 1/5/20
136
kj
Monday 12/9/19
Previous Workouts
Next Workouts