Shake and Bake

Workouts

Friday 3/19/21 @ 10:15 AM
βœ…
145kj
71rpm
45%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/14/21 @ 7:24 PM
122kj
63rpm
43%
15mph
Tuesday 3/2/21 @ 12:22 PM
βœ…
356kj
70rpm
48%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 4:30 PM
322kj
63rpm
49%
17mph
Wednesday 2/10/21 @ 11:19 AM
139kj
68rpm
46%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Saturday 2/27/21 @ 3:8 PM
βœ…
156kj
69rpm
47%
17mph
Friday 2/5/21 @ 1:10 PM
βœ…
316kj
70rpm
46%
17mph
45 min R&B Ride
Alex Toussaint
Thursday 1/9/20 @ 1:58 PM
309kj
68rpm
45%
16mph
Saturday 4/18/20 @ 1:59 PM
228kj
74rpm
45%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/18/20 @ 12:36 PM
βœ…
277kj
72rpm
49%
19mph
Tuesday 5/5/20 @ 11:33 AM
291kj
72rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/4/20 @ 9:8 PM
βœ…
326kj
68rpm
47%
17mph
Friday 5/1/20 @ 11:11 AM
300kj
72rpm
43%
17mph
45 min Hip Hop Ride
Kendall Toole
Friday 1/31/20 @ 11:50 AM
βœ…
313kj
68rpm
45%
17mph
Sunday 3/22/20 @ 1:59 PM
βœ…
293kj
78rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 7/21/19 @ 7:9 PM
250kj
67rpm
42%
15mph
Sunday 12/8/19 @ 6:34 PM
174kj
73rpm
41%
16mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Saturday 11/30/19 @ 1:22 PM
βœ…
263kj
69rpm
51%
18mph
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 9/13/19 @ 11:57 AM
βœ…
341kj
70rpm
46%
17mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 145 kj
Friday 3/19/21
122 kj
Sunday 2/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 356 kj
Tuesday 3/2/21
322 kj
Wednesday 3/3/21
20 min BHM: Hip Hop Ride
Ally Love
139 kj
Wednesday 2/10/21
βœ… 156 kj
Saturday 2/27/21
45 min R&B Ride
Alex Toussaint
βœ… 316 kj
Friday 2/5/21
309 kj
Thursday 1/9/20
30 min Hip Hop Ride
Kendall Toole
228 kj
Saturday 4/18/20
βœ… 277 kj
Monday 5/18/20
45 min Hip Hop Ride
Alex Toussaint
291 kj
Tuesday 5/5/20
βœ… 326 kj
Tuesday 2/4/20
45 min Hip Hop Ride
Kendall Toole
300 kj
Friday 5/1/20
βœ… 313 kj
Friday 1/31/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 293 kj
Sunday 3/22/20
250 kj
Sunday 7/21/19
30 min A$AP Ferg Ride
Tunde Oyeneyin
174 kj
Sunday 12/8/19
βœ… 263 kj
Saturday 11/30/19
45 min Premiere Ride
Tunde Oyeneyin
209 kj
Wednesday 9/11/19
βœ… 341 kj
Friday 9/13/19