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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
14
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
59 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Tuesday 7/6/21 @ 10:30 AM
β
150
kj
62
rpm
51
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Wednesday 8/10/22 @ 7:53 PM
122
kj
64
rpm
47
%
16
mph
Tuesday 5/4/21 @ 10:15 AM
140
kj
69
rpm
45
%
17
mph
20 min HIIT Ride
Tunde Oyeneyin
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Monday 6/14/21 @ 12:6 AM
β
147
kj
81
rpm
42
%
17
mph
Thursday 6/3/21 @ 10:26 AM
143
kj
70
rpm
46
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 7:47 PM
β
156
kj
80
rpm
44
%
18
mph
Wednesday 2/10/21 @ 11:19 AM
139
kj
68
rpm
46
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 5:0 PM
β
190
kj
87
rpm
45
%
19
mph
Wednesday 2/3/21 @ 11:7 PM
103
kj
72
rpm
44
%
17
mph
15 min Soul Ride
Ally Love
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Wednesday 11/4/20 @ 12:1 AM
β
121
kj
79
rpm
44
%
18
mph
Sunday 1/17/21 @ 3:44 PM
β
289
kj
73
rpm
43
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Wednesday 5/6/20 @ 8:57 AM
286
kj
76
rpm
41
%
16
mph
Sunday 11/22/20 @ 3:1 PM
220
kj
72
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/25/20 @ 1:34 PM
β
246
kj
79
rpm
45
%
18
mph
Friday 4/10/20 @ 11:18 AM
276
kj
80
rpm
40
%
16
mph
45 min Hip Hop Ride
Denis Morton
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Monday 5/18/20 @ 4:51 PM
β
321
kj
82
rpm
41
%
17
mph
Saturday 4/18/20 @ 1:59 PM
228
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Thursday 4/2/20 @ 2:0 PM
β
241
kj
83
rpm
43
%
18
mph
Wednesday 9/11/19 @ 11:25 PM
209
kj
76
rpm
36
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:28 PM
β
310
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
14
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
59 π₯
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
150
kj
Tuesday 7/6/21
122
kj
Wednesday 8/10/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
140
kj
Tuesday 5/4/21
β
147
kj
Monday 6/14/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
143
kj
Thursday 6/3/21
β
156
kj
Tuesday 10/6/20
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
139
kj
Wednesday 2/10/21
β
190
kj
Sunday 2/7/21
15 min Soul Ride
Ally Love
View Class
Share
103
kj
Wednesday 2/3/21
β
121
kj
Wednesday 11/4/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
289
kj
Sunday 1/17/21
286
kj
Wednesday 5/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
220
kj
Sunday 11/22/20
β
246
kj
Friday 9/25/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
276
kj
Friday 4/10/20
β
321
kj
Monday 5/18/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
228
kj
Saturday 4/18/20
β
241
kj
Thursday 4/2/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
209
kj
Wednesday 9/11/19
β
310
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts