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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat beeflyliftride
VS
beeflyliftride
Sacramento
16
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 10:38 AM
145
kj
70
rpm
46
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 6/25/21 @ 3:26 PM
β
149
kj
68
rpm
49
%
17
mph
Wednesday 2/3/21 @ 11:7 PM
103
kj
72
rpm
44
%
17
mph
15 min Soul Ride
Ally Love
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Share
Sunday 6/27/21 @ 5:6 PM
β
105
kj
66
rpm
48
%
17
mph
Friday 4/30/21 @ 10:22 AM
141
kj
68
rpm
46
%
17
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Share
Saturday 5/8/21 @ 5:28 PM
β
151
kj
68
rpm
48
%
17
mph
Thursday 3/25/21 @ 10:32 AM
β
143
kj
72
rpm
45
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/6/21 @ 6:47 PM
128
kj
62
rpm
48
%
16
mph
Friday 3/19/21 @ 10:15 AM
β
145
kj
71
rpm
45
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/21/21 @ 4:20 PM
144
kj
71
rpm
45
%
17
mph
Tuesday 12/29/20 @ 11:59 AM
β
231
kj
69
rpm
48
%
18
mph
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
Monday 2/1/21 @ 6:11 PM
217
kj
62
rpm
51
%
17
mph
Monday 1/25/21 @ 11:19 AM
132
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/14/21 @ 4:32 PM
β
146
kj
75
rpm
45
%
17
mph
Wednesday 11/11/20 @ 11:14 AM
β
144
kj
68
rpm
47
%
17
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Friday 11/13/20 @ 4:25 PM
115
kj
65
rpm
44
%
15
mph
Thursday 11/5/20 @ 11:21 AM
β
196
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/9/20 @ 9:17 PM
133
kj
59
rpm
42
%
13
mph
Sunday 1/19/20 @ 12:49 AM
β
83
kj
73
rpm
40
%
15
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 9/16/20 @ 4:55 PM
80
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat beeflyliftride
VS
beeflyliftride
Sacramento
16
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
145
kj
Thursday 7/22/21
β
149
kj
Friday 6/25/21
15 min Soul Ride
Ally Love
View Class
Share
103
kj
Wednesday 2/3/21
β
105
kj
Sunday 6/27/21
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
141
kj
Friday 4/30/21
β
151
kj
Saturday 5/8/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
143
kj
Thursday 3/25/21
128
kj
Saturday 3/6/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
145
kj
Friday 3/19/21
144
kj
Sunday 2/21/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
β
231
kj
Tuesday 12/29/20
217
kj
Monday 2/1/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
132
kj
Monday 1/25/21
β
146
kj
Thursday 1/14/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
144
kj
Wednesday 11/11/20
115
kj
Friday 11/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
196
kj
Thursday 11/5/20
133
kj
Wednesday 9/9/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
β
83
kj
Sunday 1/19/20
80
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts