Shake and Bake

Workouts

Saturday 2/1/20 @ 2:11 PM
181kj
80rpm
39%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/27/20 @ 3:54 AM
128kj
80rpm
31%
13mph
Sunday 6/14/20 @ 2:27 PM
223kj
76rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 9:33 PM
142kj
75rpm
36%
14mph
Wednesday 1/1/20 @ 1:35 PM
173kj
82rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 3:30 AM
128kj
70rpm
37%
13mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
181 kj
Saturday 2/1/20
128 kj
Monday 1/27/20
30 min Speak Up Ride
Tunde Oyeneyin
223 kj
Sunday 6/14/20
142 kj
Sunday 6/7/20
30 min Hip Hop Ride
Robin Arzón
173 kj
Wednesday 1/1/20
128 kj
Thursday 1/2/20