Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 10:45 AM
✅
158kj
65rpm
50%
18mph
Thursday 3/10/22 @ 4:33 PM
24kj
70rpm
38%
14mph
Thursday 3/25/21 @ 10:32 AM
143kj
72rpm
45%
17mph
Tuesday 9/21/21 @ 2:42 PM
✅
165kj
71rpm
48%
18mph
Thursday 3/4/21 @ 12:7 PM
334kj
73rpm
45%
18mph
Thursday 8/12/21 @ 2:41 PM
✅
360kj
76rpm
45%
18mph
Monday 4/26/21 @ 9:38 PM
✅
59kj
77rpm
40%
16mph
Tuesday 1/12/21 @ 3:13 PM
29kj
66rpm
32%
12mph
Friday 3/19/21 @ 10:15 AM
145kj
71rpm
45%
17mph
Friday 2/19/21 @ 3:6 PM
✅
145kj
67rpm
48%
17mph
Wednesday 2/10/21 @ 11:19 AM
139kj
68rpm
46%
17mph
Monday 2/8/21 @ 2:44 PM
✅
170kj
67rpm
51%
18mph
Tuesday 12/29/20 @ 11:59 AM
✅
231kj
69rpm
48%
18mph
Monday 12/28/20 @ 2:19 PM
203kj
74rpm
43%
17mph
Sunday 11/22/20 @ 3:1 PM
✅
220kj
72rpm
45%
18mph
Wednesday 9/16/20 @ 1:11 PM
200kj
75rpm
43%
17mph
Saturday 4/18/20 @ 1:59 PM
228kj
74rpm
45%
18mph
Friday 4/3/20 @ 1:30 PM
✅
231kj
71rpm
47%
18mph
Thursday 4/16/20 @ 11:31 AM
✅
313kj
73rpm
44%
17mph
Tuesday 2/11/20 @ 11:24 PM
289kj
61rpm
48%
16mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
44
🔥
VS
amusingmandy
Columbus, Ohio #BGM
38
Workouts
143
kj
Thursday 3/25/21
203
kj
Monday 12/28/20