Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:16 PM
✅
218kj
66rpm
47%
18mph
Sunday 1/7/24 @ 6:35 PM
167kj
78rpm
38%
16mph
Wednesday 1/3/24 @ 1:44 PM
✅
135kj
66rpm
46%
17mph
Tuesday 11/15/22 @ 2:2 AM
119kj
73rpm
41%
16mph
Tuesday 12/1/20 @ 11:18 AM
106kj
66rpm
42%
15mph
Monday 2/6/23 @ 3:9 PM
✅
113kj
71rpm
41%
16mph
Friday 12/23/22 @ 2:53 PM
144kj
67rpm
47%
17mph
Tuesday 12/20/22 @ 2:4 AM
✅
154kj
77rpm
44%
18mph
Thursday 10/28/21 @ 10:31 AM
✅
142kj
67rpm
47%
17mph
Wednesday 1/5/22 @ 9:58 PM
1kj
37rpm
0%
3mph
Thursday 7/8/21 @ 10:33 AM
140kj
71rpm
45%
17mph
Sunday 7/4/21 @ 9:4 PM
✅
179kj
85rpm
43%
19mph
Tuesday 6/15/21 @ 10:26 AM
✅
147kj
74rpm
44%
18mph
Monday 6/28/21 @ 2:29 PM
137kj
81rpm
40%
17mph
Sunday 1/31/21 @ 4:1 PM
198kj
71rpm
44%
17mph
Wednesday 6/16/21 @ 1:2 AM
✅
232kj
77rpm
44%
18mph
Monday 2/1/21 @ 11:14 AM
✅
130kj
75rpm
42%
17mph
Sunday 5/30/21 @ 3:28 PM
98kj
76rpm
37%
15mph
Sunday 12/20/20 @ 4:31 PM
✅
175kj
67rpm
43%
15mph
Friday 5/28/21 @ 5:36 PM
153kj
68rpm
41%
15mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
15
🔥
VS
africaninnewyrk
NYC
7