Shake and Bake

Workouts

Tuesday 4/13/21 @ 10:32 AM
153kj
75rpm
44%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
204kj
79rpm
47%
20mph
Tuesday 12/29/20 @ 11:59 AM
231kj
69rpm
48%
18mph
30 min Best of 2020 Ride
Hannah Frankson
Thursday 12/31/20 @ 5:30 PM
213kj
63rpm
49%
17mph
Wednesday 12/23/20 @ 3:24 PM
137kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 12/22/20 @ 8:28 PM
147kj
62rpm
43%
15mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Friday 11/27/20 @ 11:20 AM
127kj
73rpm
42%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Wednesday 11/4/20 @ 11:6 AM
178kj
72rpm
41%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/13/20 @ 11:31 PM
194kj
66rpm
46%
16mph
Sunday 10/18/20 @ 2:19 PM
224kj
68rpm
40%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Tuesday 1/14/20 @ 12:17 AM
86kj
75rpm
40%
16mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 5/26/20 @ 4:34 PM
98kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 11:10 AM
136kj
78rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:13 PM
151kj
70rpm
47%
18mph
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
153 kj
Tuesday 4/13/21
204 kj
Saturday 4/10/21
30 min Best of 2020 Ride
Hannah Frankson
231 kj
Tuesday 12/29/20
213 kj
Thursday 12/31/20
30 min Intervals & Arms Ride
Ally Love
137 kj
Wednesday 12/23/20
147 kj
Tuesday 12/22/20
30 min Beyoncé Ride
Ally Love
203 kj
Friday 12/4/20
202 kj
Monday 11/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
127 kj
Friday 11/27/20
121 kj
Wednesday 10/21/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
178 kj
Wednesday 11/4/20
194 kj
Thursday 8/13/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
224 kj
Sunday 10/18/20
0 kj
Thursday 7/23/20
15 min Hip Hop Ride
Kendall Toole
86 kj
Tuesday 1/14/20
98 kj
Tuesday 5/26/20
20 min Hip Hop Ride
Robin Arzón
136 kj
Tuesday 5/26/20
151 kj
Wednesday 4/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
179 kj
Saturday 2/22/20
182 kj
Wednesday 5/20/20