Shake and Bake

Workouts

Tuesday 11/21/23 @ 1:18 PM
βœ…
202kj
66rpm
46%
17mph
30 min DMX Ride
Tunde Oyeneyin
Thursday 11/9/23 @ 11:58 PM
169kj
72rpm
40%
15mph
Friday 7/30/21 @ 10:41 AM
βœ…
148kj
72rpm
45%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/14/21 @ 3:6 PM
70kj
72rpm
33%
12mph
Thursday 4/15/21 @ 10:31 AM
βœ…
135kj
74rpm
43%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Saturday 4/10/21 @ 1:46 PM
βœ…
233kj
72rpm
47%
18mph
30 min Dancehall Ride
Hannah Frankson
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Tuesday 3/2/21 @ 12:22 PM
βœ…
356kj
70rpm
48%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Thursday 2/4/21 @ 10:40 PM
βœ…
92kj
76rpm
40%
16mph
15 min Soul Music Ride
Ally Love
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Friday 11/13/20 @ 11:12 AM
βœ…
217kj
70rpm
46%
17mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Friday 5/15/20 @ 4:27 PM
βœ…
197kj
68rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Saturday 4/18/20 @ 1:59 PM
βœ…
228kj
74rpm
45%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Sunday 12/8/19 @ 6:34 PM
βœ…
174kj
73rpm
41%
16mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 11/24/19 @ 10:51 PM
96kj
60rpm
34%
11mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
βœ… 202 kj
Tuesday 11/21/23
169 kj
Thursday 11/9/23
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 148 kj
Friday 7/30/21
70 kj
Saturday 8/14/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 135 kj
Thursday 4/15/21
88 kj
Sunday 4/11/21
30 min Dancehall Ride
Hannah Frankson
βœ… 233 kj
Saturday 4/10/21
114 kj
Saturday 4/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 356 kj
Tuesday 3/2/21
161 kj
Saturday 2/27/21
15 min Soul Music Ride
Ally Love
βœ… 92 kj
Thursday 2/4/21
46 kj
Tuesday 4/21/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 217 kj
Friday 11/13/20
152 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 197 kj
Friday 5/15/20
85 kj
Monday 5/25/20
30 min Hip Hop Ride
Kendall Toole
βœ… 228 kj
Saturday 4/18/20
118 kj
Thursday 4/2/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
βœ… 174 kj
Sunday 12/8/19
96 kj
Sunday 11/24/19