Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:6 PM
✅
223kj
65rpm
48%
18mph
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Monday 1/15/24 @ 2:45 PM
✅
207kj
67rpm
46%
17mph
Wednesday 1/17/24 @ 1:55 PM
108kj
52rpm
43%
13mph
Tuesday 11/21/23 @ 1:18 PM
✅
202kj
66rpm
46%
17mph
Sunday 1/14/24 @ 5:11 PM
127kj
70rpm
37%
14mph
Friday 1/12/24 @ 2:15 PM
✅
229kj
68rpm
47%
18mph
Friday 1/12/24 @ 3:12 PM
152kj
55rpm
47%
15mph
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Monday 4/13/20 @ 12:22 PM
190kj
75rpm
42%
17mph
Saturday 3/28/20 @ 8:11 PM
✅
221kj
66rpm
49%
17mph
Tuesday 3/17/20 @ 10:54 AM
283kj
78rpm
41%
16mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Sunday 2/16/20 @ 3:11 PM
179kj
77rpm
40%
16mph
Friday 1/31/20 @ 8:45 AM
✅
230kj
65rpm
51%
18mph
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph
Monday 11/4/19 @ 12:23 AM
✅
237kj
59rpm
55%
18mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
7
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
13
🔥
Workouts
143
kj
Wednesday 1/10/24
108
kj
Wednesday 1/17/24
152
kj
Friday 1/12/24
265
kj
Saturday 2/8/20
153
kj
Saturday 10/26/19