Shake and Bake

Workouts

Thursday 3/31/22 @ 10:45 AM
βœ…
158kj
65rpm
50%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 3:1 AM
98kj
77rpm
36%
15mph
Thursday 6/3/21 @ 10:26 AM
143kj
70rpm
46%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/7/20 @ 3:12 AM
βœ…
187kj
62rpm
57%
19mph
Tuesday 5/11/21 @ 10:28 AM
βœ…
142kj
75rpm
43%
17mph
20 min Rock Ride
Tunde Oyeneyin
Friday 5/7/21 @ 12:2 AM
98kj
67rpm
40%
15mph
Monday 4/26/21 @ 9:38 PM
βœ…
59kj
77rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 3:30 AM
58kj
62rpm
46%
16mph
Friday 4/23/21 @ 10:32 AM
βœ…
109kj
78rpm
42%
17mph
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 1:27 AM
106kj
61rpm
50%
17mph
Thursday 3/25/21 @ 10:32 AM
βœ…
143kj
72rpm
45%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 8:49 PM
136kj
53rpm
54%
17mph
Friday 3/19/21 @ 10:15 AM
βœ…
145kj
71rpm
45%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Tuesday 12/29/20 @ 11:59 AM
βœ…
231kj
69rpm
48%
18mph
30 min Best of 2020 Ride
Hannah Frankson
Wednesday 12/30/20 @ 11:48 PM
189kj
52rpm
54%
16mph
Friday 11/27/20 @ 11:20 AM
βœ…
127kj
73rpm
42%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 11/13/20 @ 3:39 AM
125kj
67rpm
44%
17mph
Thursday 4/2/20 @ 6:5 PM
290kj
76rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 5/21/20 @ 10:56 PM
βœ…
362kj
59rpm
55%
18mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 158 kj
Thursday 3/31/22
98 kj
Thursday 2/3/22
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
143 kj
Thursday 6/3/21
βœ… 187 kj
Wednesday 10/7/20
20 min Rock Ride
Tunde Oyeneyin
βœ… 142 kj
Tuesday 5/11/21
98 kj
Friday 5/7/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 59 kj
Monday 4/26/21
58 kj
Thursday 1/7/21
15 min Tabata Ride
Tunde Oyeneyin
βœ… 109 kj
Friday 4/23/21
106 kj
Tuesday 2/2/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 143 kj
Thursday 3/25/21
136 kj
Saturday 3/6/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 145 kj
Friday 3/19/21
125 kj
Monday 2/22/21
30 min Best of 2020 Ride
Hannah Frankson
βœ… 231 kj
Tuesday 12/29/20
189 kj
Wednesday 12/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 127 kj
Friday 11/27/20
125 kj
Friday 11/13/20
45 min Hip Hop Ride
Alex Toussaint
290 kj
Thursday 4/2/20
βœ… 362 kj
Thursday 5/21/20